10 Outdated Fitness Gadgets That Were Supposed to Change Your Life

Here's a hilarious throwback to fitness inventions that promised miracles — but mostly collected dust.

  • Chris Graciano
  • 3 min read
10 Outdated Fitness Gadgets That Were Supposed to Change Your Life
Ketut Subiyanto on Pexels

Fitness trends come and go, but some old gadgets really missed the mark. From jiggly belts to absurd contraptions that looked more like medieval torture devices, these inventions were supposed to revolutionize your health. Instead, they ended up in garage sales and late-night infomercial blooper reels. Here are 10 outdated fitness devices that were supposed to change your life.

1. The ThighMaster

Jean-Daniel Francoeur on Pexels Jean-Daniel Francoeur on Pexels

Made famous by Suzanne Somers, this spring-loaded clamp promised sculpted inner thighs with just a few squeezes. It looked simple, but trying to use it without making weird faces was a workout in itself.

2. The Shake Weight

apalapala on Flickr apalapala on Flickr

This vibrating dumbbell took over late-night TV with its suggestive motion and wild promises. It claimed to tone your arms faster than regular weights by “dynamic inertia.”

3. The Ab Lounge

Julia Larson on Pexels Julia Larson on Pexels

A fold-out chair that looked like a pool recliner, it was supposed to make crunches “effortless.” Users would rock back and forth like a seesaw, hoping to reveal six-pack abs.

4. The Sauna Belt

SenseiAlan on Flickr SenseiAlan on Flickr

Strap it on, plug it in, and supposedly sweat your belly fat away. This electric belt wrapped around your waist like a heated fanny pack. In reality, it just made you sweaty and uncomfortable, without actual weight loss.

5. The Ab Roller

KoolShooters on Pexels KoolShooters on Pexels

This tiny wheel with handles promised to build a killer core with one smooth glide. However, it took more balance, control, and pain tolerance than expected.

6. The Torso Track

晶 朱 on Pexels 晶 朱 on Pexels

A close cousin of the ab roller, this sliding contraption looked futuristic but performed like a glorified belly flop machine. You’d kneel, grip the handles, and glide forward into potential disaster.

7. The Gazelle Glider

Humphrey M on Unsplash Humphrey M on Unsplash

Endorsed by Tony Little and his ponytail, this machine let you “glide” your way to fitness. It was low-impact cardio, yes — but also awkward, squeaky, and took up an entire room.

8. The BodyBlade

trapper keeper on Flickr trapper keeper on Flickr

This unusual, vibrating, sword-like stick promised to build core strength through rapid wobbles. You had to shake it back and forth in rhythm, which was harder and more ridiculous than it seemed.

9. The Vibro-Belt Machine

Andrew Kuchling on Flickr Andrew Kuchling on Flickr

A throwback to the 1950s, this waist-high machine used a jiggling strap to “vibrate” the fat away. You’d just stand there while the belt did all the shaking.

10. The Ab Circle Pro

Charles Gaudreault on Unsplash Charles Gaudreault on Unsplash

Users would kneel on pads and swing their legs side to side in a semicircle motion. It looked like a fusion of Pilates and a carnival ride. Claims included rapid fat loss and a toned waistline — results were mostly sore knees and skepticism.

Written by: Chris Graciano

Chris has always had a vivid imagination, turning childhood daydreams into short stories and later, scripts for films. His passion for storytelling eventually led him to content writing, where he’s spent over four years blending creativity with a practical approach. Outside of work, Chris enjoys rewatching favorites like How I Met Your Mother and The Office, and you’ll often find him in the kitchen cooking or perfecting his coffee brew.

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