15 Things You’d Only See in a Grocery Store in the ’70s

Nostalgia fills every aisle when you step back into a 1970s grocery store — a place where vinyl vibes, analog charm, and hands-on service ruled.

  • Alyana Aguja
  • 5 min read
15 Things You’d Only See in a Grocery Store in the ’70s
Kenny Eliason from Unsplash

The 1970s grocery store was more than just a place to buy food — it was a social space shaped by cultural trends, technological transitions, and economic shifts. From the clatter of hand-cranked credit card machines to the quiet dignity of glass milk bottles, these stores reflected an analog world just beginning to flirt with digital convenience. Exploring these details offers a vivid snapshot of how consumer habits, branding, and community interaction all intersected on the grocery run.

1. Hand-Cranked Credit Card Imprinters

Markus Winkler from Unsplash Markus Winkler from Unsplash

Before digital point-of-sale systems, cashiers used bulky hand-cranked machines to process credit cards. They placed the card under a carbon slip and ran the slider back and forth with a satisfying “ka-chunk.” That sound became synonymous with paying for groceries during the era of bell-bottoms and shag carpeting.

2. Harvest Gold and Avocado Green Packaging

Thought Catalog from Unsplash Thought Catalog from Unsplash

Grocery shelves were a wash of earthy tones — Harvest Gold, Burnt Orange, and Avocado Green dominated product designs. Everything from cereal boxes to Tupperware embraced this bold, retro palette. Even margarine tubs and TV dinner trays looked like they were plucked straight from a ’70s kitchen wallpaper.

3. Tab Cola

 Qasim Malick from Unsplash Qasim Malick from Unsplash

Introduced by Coca-Cola in 1963, Tab reached its cultural peak in the ’70s as the go-to diet soda. With its saccharin-sweet flavor and distinctive pink can, it was a staple for calorie-conscious shoppers before Diet Coke even existed. The brand’s almost medicinal taste didn’t stop it from developing a loyal, cult-like following.

4. Wacky Packages Stickers

 Marc Newberry from Unsplash Marc Newberry from Unsplash

These satirical sticker cards parodied popular grocery items with names like “Cap’n Crud” and “Band-Ache.” Kids would beg their parents for a quarter to buy a pack at the checkout line. Long before memes, these stickers turned brands into inside jokes.

5. Metal Grocery Store Shelving

 Daria Strategy from Unsplash Daria Strategy from Unsplash

Unlike today’s sleek displays, 1970s grocery shelves were made of cold, rattly metal, often painted beige or white. They had an industrial, almost garage-like aesthetic. Stockers faced the eternal struggle of adjusting those squeaky, awkwardly spaced brackets.

6. Cigarette Vending Machines

Andres Siimon from Unsplash Andres Siimon from Unsplash

Right there by the store entrance or next to the manager’s office, these coin-operated vending machines offered Marlboros and Winstons for pocket change. You didn’t need ID — just a couple of quarters and a reach up to pull the lever. Smoking was so embedded in everyday life that its presence in groceries went unquestioned.

7. Betamax and VHS Rental Sections (Late ’70s)

Stephen Holdaway from Unsplash Stephen Holdaway from Unsplash

By the late ’70s, a corner of the store might have a dusty shelf offering video tapes for rent, with clunky plastic boxes behind the covers. This was a glimpse into the home entertainment revolution. Betamax briefly competed with VHS before the format war found a victor.

8. Tang Drink Mix

 ABHISHEK HAJARE from Unsplash ABHISHEK HAJARE from Unsplash

Marketed as the drink of astronauts, Tang was a sugary orange powder you mixed with water. Its neon hue and slightly metallic flavor made it oddly appealing to kids raised on space race dreams. Tang didn’t just quench thirst — it made you feel part of the future.

9. TV Dinner Freezer Cases with Foil Trays

Santiago Avila Caro from Unsplash Santiago Avila Caro from Unsplash

Long before microwavable plastic trays, TV dinners came in shiny aluminum foil packs. These were stacked in freezer cases with frosty glass and hand-written price tags. Salisbury steak with watery corn never looked so futuristic.

10. S&H Green Stamps Redemption Booths

 Aleksey Boev from Unsplash Aleksey Boev from Unsplash

Grocery stores gave out these tiny, sticky stamps with each purchase. Shoppers pasted them into booklets and redeemed them for housewares or toys at dedicated booths. It was a combination of couponing and treasure hunting, and families collected them religiously.

11. Checker-Patterned Tile Floors

Dan Gold from Unsplash Dan Gold from Unsplash

The flooring in many ’70s grocery stores was tiled in black-and-white or muted yellow checker patterns. Scuffed from carts and damp with mop water, they gave the place a no-nonsense, working-class feel. The visual rhythm of those squares became part of the shopping experience.

12. Meat Counter Butchers in Paper Hats

Kyle Mackie from Unsplash Kyle Mackie from Unsplash

Behind the glass counter, real butchers — often with stained aprons and square paper hats — cut meat to order. They knew regulars by name and could grind your beef while you waited. This face-to-face service gave shopping a personal, almost old-world quality.

13. “No Name” Generic Brands with Black-and-White Labels

 Igor Stepanov from Unsplash Igor Stepanov from Unsplash

In the late ’70s, generics exploded as an answer to inflation, stripped of logos or mascots. These items came in stark white packaging with blocky black letters: “CORN FLAKES,” “BEANS,” or “SODA.” They looked like props in a dystopian film but saved shoppers a few cents.

14. Glass Milk Bottles with Paper Caps

Kim Leary from Unsplash Kim Leary from Unsplash

Some stores still carried local dairy milk in glass bottles, sealed with a simple waxy paper cap. You’d bring the empties back for a small refund — a nod to a more sustainable past. The clink of bottles in wire crates was a familiar neighborhood sound.

15. Product Demonstrators in Smocks Offering Free Samples

 René Porter from Unsplash René Porter from Unsplash

In-store product sampling wasn’t outsourced yet — it was done by people in polyester smocks offering bits of sausage or cheese on toothpicks. They made small talk while urging you to try something “new and exciting.” It felt like a friendly, low-budget food fair every weekend.

Written by: Alyana Aguja

Alyana is a Creative Writing graduate with a lifelong passion for storytelling, sparked by her father’s love of books. She’s been writing seriously for five years, fueled by encouragement from teachers and peers. Alyana finds inspiration in all forms of art, from films by directors like Yorgos Lanthimos and Quentin Tarantino to her favorite TV shows like Mad Men and Modern Family. When she’s not writing, you’ll find her immersed in books, music, or painting, always chasing her next creative spark.

Recommended for You

18 Foods from the Past That Were Surprisingly Unhealthy

18 Foods from the Past That Were Surprisingly Unhealthy

These blasts from the past remind us that just because something was beloved doesn’t mean it was good for us.

Top 10 College Football Coaches of the Modern Era

Top 10 College Football Coaches of the Modern Era

These are the coaches who didn’t just win — they defined an era, reshaped programs, and etched their names into college football lore.