Travis Hunter Embraces Weight Room Rehab as Jaguars Eye Year-Two Leap
Jaguars cornerback Travis Hunter detailed how injury rehab and strength training became central to his offseason, helping him prepare for a stronger second NFL season.
- Glenn Catubig
- 4 min read

The Jacksonville Jaguars enter their second year under head coach Liam Coen with growing optimism after surpassing expectations in 2025. A young and ascending roster, paired with stability on the coaching staff, has positioned the franchise as one of the more intriguing teams heading into the next NFL season.
That momentum was achieved despite the absence of one of their most dynamic players. Rookie standout Travis Hunter was limited to just seven games in his debut season after suffering a knee injury that disrupted both his development and availability.
While Jacksonville managed to reach the playoffs without him at full strength, Hunter’s situation remained a major storyline throughout the year. The two-way star, drafted No. 2 overall, entered the league with rare versatility but was forced to focus on recovery rather than showcasing his full skill set.
Now entering his second offseason, Hunter has turned his attention toward rebuilding strength and conditioning, using the weight room as the foundation of his recovery process as he prepares for a more complete return.
1. Rehab-Driven Offseason Focus
Hunter’s offseason has been shaped almost entirely by his knee recovery, limiting his ability to participate in on-field drills. With running restrictions in place for much of his rehab, he shifted his emphasis to strength training and controlled conditioning work. The cornerback described the weight room as a constant companion during his recovery process, underscoring how central physical development became to his daily routine. Rather than viewing it as a setback, he framed the experience as an opportunity to improve his overall physical foundation. His focus extended beyond simply regaining lost conditioning. The goal, according to Hunter, was to rebuild his entire body to better withstand the demands of an NFL season, particularly given the physical toll of his dual-position background in college. While he did not disclose specific weight changes, the expectation within the organization is that Hunter will return in noticeably stronger form. That added strength could be a significant factor in his transition from recovery to full-time defensive responsibility.
2. Transitioning From Two-Way Star to Cornerstone Defender
Hunter entered the NFL with a rare résumé, having starred at both wide receiver and cornerback at Colorado. His ability to contribute on both sides of the ball made him one of the most unique prospects in recent memory and a central figure in his Heisman Trophy campaign. However, the transition to the professional level has required adjustments. The physical and mental demands of playing both offense and defense in the NFL are far greater than in college, prompting the Jaguars to manage his workload carefully. As a result, Jacksonville has positioned Hunter primarily as a full-time cornerback, while still leaving open the possibility of occasional offensive snaps. The decision reflects both a long-term development strategy and a focus on maximizing his defensive potential. Even without offensive duties as a full-time responsibility, Hunter’s athletic profile and instincts made him a first-round-caliber cornerback on their own. The Jaguars view him as a foundational piece of their secondary moving forward.
3. Physical Growth and Defensive Expectations
The most significant development in Hunter’s offseason is the added emphasis on strength training, which could directly impact his performance in coverage. Increased physicality is often a key adjustment for rookies transitioning into NFL defensive schemes. Jacksonville’s coaching staff believes that a stronger, more durable Hunter could elevate the entire defense. His ability to match elite receivers while maintaining stamina across a full season is viewed as a critical factor in his long-term success. Hunter’s approach also reflects a broader maturity in how he is preparing for Year Two. Rather than focusing on versatility, his offseason work has centered on mastering his role and refining the physical tools needed for consistency at cornerback. If those improvements translate on the field, the Jaguars could gain one of the league’s most impactful young defensive backs. His development remains closely tied to Jacksonville’s hopes of building sustained postseason success.