Cold-season habits often emerge naturally as people adjust to lower temperatures, shorter days, and seasonal routines. These habits are maintained intentionally or unconsciously to provide warmth, comfort, and stability throughout the winter months.
Before tissues and cough drops, people fought the common cold with some seriously strange ideas—and a lot of hope.
The risk of cold and flu season follows the withering winter winds. Maintaining health during this period goes beyond simple germ avoidance, including encouraging your body to defend itself with deliberate behaviors and wise decisions.