Exercise trends

14 Retro Fitness TV Shows That Have Disappeared

14 Retro Fitness TV Shows That Have Disappeared

This article looks back at 14 vintage fitness shows that once ruled the airwaves but are no longer on TV today.

17 ’80s Aerobic Workout Trends That Are No Longer Taught

17 ’80s Aerobic Workout Trends That Are No Longer Taught

Many 1980s aerobic workout trends are no longer taught because they lacked proper form, caused injuries, or didn’t support long-term health.

12 Obsolete Fitness Trends from the ’80s

12 Obsolete Fitness Trends from the ’80s

These ’80s fitness trends once ruled the gym scene but now seem more like punchlines than workouts.