Fitness

15 ’80s Sports Fads That Have Completely Disappeared

15 ’80s Sports Fads That Have Completely Disappeared

The 1980s brought more to sports than just competition. From neon workout gear to eccentric training gadgets, it was a decade where style, fitness, and innovation collided.

15 ’80s Sports TV Shows That Have Vanished

15 ’80s Sports TV Shows That Have Vanished

The 1980s gave rise to a wave of sports television shows that mixed entertainment, athleticism, and weekly drama. Many of these programs once held loyal audiences but have quietly disappeared from the airwaves.

10 Infomercials from the Past That Were Unintentionally Hilarious

10 Infomercials from the Past That Were Unintentionally Hilarious

These 10 infomercials were meant to be serious but ended up becoming unintentional sources of humor.

7 Fitness Myths That Are Stopping You From Getting in Shape

7 Fitness Myths That Are Stopping You From Getting in Shape

Do not believe all the false ideas about fitness that may be stopping you from reaching your goals. Myths like these often come from pop culture, influential people, or old information that can astray even the most dedicated fitness fans.

10 Simple Ways to Stay Active Without Going to the Gym

10 Simple Ways to Stay Active Without Going to the Gym

Staying active can be easy by making small changes to your daily routine.

12 Ways Wearable Tech Will Change Health and Fitness

12 Ways Wearable Tech Will Change Health and Fitness

Wearable technology is fast altering our approach to fitness and wellness. These devices give us real-time insights into our health from monitoring daily activity to providing tailored recommendations.