Food

18 Grocery Store Items from the ’80s You’ll Never See Again

18 Grocery Store Items from the ’80s You’ll Never See Again

These long-lost grocery store items from the ‘80s were once staples in pantries but have since vanished, leaving behind only nostalgia.

7 Superfoods That Aren’t as Healthy as You Think

7 Superfoods That Aren’t as Healthy as You Think

Think twice before reaching for these so-called superfoods—some are hiding more sugar, fat, and calories than you'd expect!

10 Best Cities in the World for Food Lovers

10 Best Cities in the World for Food Lovers

Discover the world’s most mouthwatering cities, where every street corner and market stall offers a delicious adventure for food lovers.

15 Surprising Things That Can Affect Your Metabolism

15 Surprising Things That Can Affect Your Metabolism

Metabolism is the process by which your body turns food into energy. A lot of things affect how fast or slow this process goes. You may already know that what you eat and how much you work out can change your metabolism, but other things can do the same thing. You can choose better ways to keep your metabolic rate healthy if you know these things.

7 Essential Vitamins and Minerals You Might Be Missing

7 Essential Vitamins and Minerals You Might Be Missing

Discover the seven essential vitamins and minerals you might be missing—and how simple foods like salmon, spinach, and avocados can supercharge your health and energy!

10 Myths About Losing Weight You Should Stop Believing

10 Myths About Losing Weight You Should Stop Believing

Bust the biggest weight loss myths and discover the truth about shedding pounds smarter, not harder!