Health myths

11 Fitness Trends That Did More Harm Than Good

11 Fitness Trends That Did More Harm Than Good

Here's a look back at workout fads that promised results but often left people worse off than before.

12 Products That Promised Weight Loss With No Effort

12 Products That Promised Weight Loss With No Effort

Many products over the years have promised effortless weight loss, but most delivered little more than false hope.

16 Health Trends That Turned Out to Be Myths

16 Health Trends That Turned Out to Be Myths

Many popular health trends gained attention over the years, but science later showed that they were myths.

15 Outdated Health Beliefs We Used to Take Seriously

15 Outdated Health Beliefs We Used to Take Seriously

Many health beliefs from the past were based on limited research or cultural myths and have since been disproven by modern science.

12 Outdated Health Myths You Should Stop Believing Right Now

12 Outdated Health Myths You Should Stop Believing Right Now

Some health myths refuse to die, but it’s time to set the record straight and stop believing these outdated misconceptions.