Health

12 Medical Practices from the Past That Make Us Cringe Today

12 Medical Practices from the Past That Make Us Cringe Today

Some old medical practices were so bizarre and dangerous they made modern treatments look like spa days.

12 Habits That Actually Make Aging Easier, According to Real People

12 Habits That Actually Make Aging Easier, According to Real People

Aging doesn't have to be tough—these habits, backed by real experiences, make growing older feel easier and more enjoyable.

8 Common Health Scares That Are Actually Nothing to Worry About

8 Common Health Scares That Are Actually Nothing to Worry About

Many health scares make people worry for no reason, but most of the time, they're not anything to worry about. If you don't understand the symptoms or jump to conclusions, you could end up with extra stress and confusion.

15 Sneaky Ways Your Environment Is Making You Gain Weight

15 Sneaky Ways Your Environment Is Making You Gain Weight

The things around us affect our weight more than we think. Things we can't see, like the way our homes are set up and the food around us, can slowly make us pick up bad habits.

20 Hidden Ingredients in Food That Are Worse Than Sugar

20 Hidden Ingredients in Food That Are Worse Than Sugar

Most foods in our daily diets have secret components besides sugar that might be worse for our health. Obesity and heart disease are just a few of the long-term health problems these components can cause.

7 Superfoods That Aren’t as Healthy as You Think

7 Superfoods That Aren’t as Healthy as You Think

Think twice before reaching for these so-called superfoods—some are hiding more sugar, fat, and calories than you'd expect!