I Asked ChatGPT How to Calm My Overactive Mind—Here Are the 15 Tricks It Shared
I asked ChatGPT how to quiet an overactive mind, and it gave me 15 practical tricks that actually help slow racing thoughts.
I asked ChatGPT how to quiet an overactive mind, and it gave me 15 practical tricks that actually help slow racing thoughts.
These 10 exercises help you strengthen your thinking skills, improve decision-making, and approach problems more effectively.