Mental habits

I Asked ChatGPT How to Stop Self-Sabotage—Here’s the 14-Step Fix

I Asked ChatGPT How to Stop Self-Sabotage—Here’s the 14-Step Fix

I asked ChatGPT how to break my habit of self-sabotage, and it gave me a 14-step plan that makes staying consistent feel a lot easier.

15 Weird Mental Habits That Actually Make You Smarter

15 Weird Mental Habits That Actually Make You Smarter

Unconventional thinking patterns may seem odd, but they can sharpen your mind in surprising ways.