Phones today are packed with smart features, but there was a time when simple tricks made our devices feel like magic. Some old features were so useful, fun, or quirky that we barely realized when they quietly disappeared.
Although phones are necessary tools for daily life in the modern world, constant use can have unanticipated consequences on our mental and physical condition. From changed sleep patterns to more anxiety, the effects of too much phone use can be significant. Knowing these effects will enable you to maintain a better balance and make wiser choices about how you use your device.