I Asked ChatGPT How to Stop Negative Thinking—Here’s the 10-Step Mind Reset
I asked ChatGPT how to break the cycle of negative thinking, and it shared a 10-step mind reset that actually works in everyday life.
I asked ChatGPT how to break the cycle of negative thinking, and it shared a 10-step mind reset that actually works in everyday life.
This 14-point plan can help you understand, manage, and respond to your emotions more effectively.