13 Things We Thought Were Unhealthy But Aren’t
People have always been cautious about their health, sometimes to a fault. It is surprising how many common assumptions about what is unhealthy have turned out to be incorrect.
Wellness
12 Vintage Wellness Fads That Are No Longer Popular
Wellness culture has gone through countless phases, many of which now seem strange or outdated by today’s standards. These once-popular health trends from decades past have mostly disappeared, replaced by better science and smarter habits.
15 ’80s Wellness Trends That Feel Strange Now
This listicle highlights 15 wellness trends from the 1980s that were once mainstream but now seem questionable or downright odd.
15 ’90s Health Food Crazes That Are No Longer Popular
The ’90s was a decade of experimentation when it came to health foods, with new products and diets popping up rapidly. Although many became household names, several popular crazes faded as consumer preferences evolved and science caught up.
12 Vintage Wellness Products That Are No Longer Sold
The wellness market has always been full of interesting innovations, some of which have vanished with time. Many vintage products, once popular for their health and beauty benefits, are no longer available, having been replaced by safer and more effective alternatives.
10 Mindfulness Exercises for Busy Professionals
Mindfulness is a powerful tool for managing work stress and staying grounded. Even a few minutes of focused presence can bring more clarity, calm, and control into your day. These exercises are designed for busy professionals who want to feel more balanced without stepping away from their responsibilities.