Wellness

I Asked ChatGPT How to Be Happier With Less—Here Are the 15 Minimalist Principles

I Asked ChatGPT How to Be Happier With Less—Here Are the 15 Minimalist Principles

These 15 minimalist principles reveal how living with less can make Americans happier, freer, and more fulfilled.

I Asked ChatGPT How to Live a More Meaningful Life—Here’s the 12-Step Path

I Asked ChatGPT How to Live a More Meaningful Life—Here’s the 12-Step Path

Here's a 12-step guide to living a more meaningful life rooted in purpose, relationships, gratitude, and presence, tailored to the American experience.

13 Things We Thought Were Unhealthy But Aren’t

13 Things We Thought Were Unhealthy But Aren’t

People have always been cautious about their health, sometimes to a fault. It is surprising how many common assumptions about what is unhealthy have turned out to be incorrect.

12 Vintage Wellness Fads That Are No Longer Popular

12 Vintage Wellness Fads That Are No Longer Popular

Wellness culture has gone through countless phases, many of which now seem strange or outdated by today’s standards. These once-popular health trends from decades past have mostly disappeared, replaced by better science and smarter habits.

15 ’80s Wellness Trends That Feel Strange Now

15 ’80s Wellness Trends That Feel Strange Now

This listicle highlights 15 wellness trends from the 1980s that were once mainstream but now seem questionable or downright odd.

15 ’90s Health Food Crazes That Are No Longer Popular

15 ’90s Health Food Crazes That Are No Longer Popular

The ’90s was a decade of experimentation when it came to health foods, with new products and diets popping up rapidly. Although many became household names, several popular crazes faded as consumer preferences evolved and science caught up.